Vegan Quinoa Salad

Eating vegan is a trend that is on the rise.  People decide to eat vegan foods for several reasons including animal rights and religious reasons.  While I am not a vegan there will be times that I eat vegan foods.  I will stress that just because you are eating vegan does not mean that you…

Ranch Roasted Pumpkin Seeds

After making my vegetable stuffed pumpkin I couldn’t even think of throwing away the pumpkin seeds! They are way to precious!  Not only are they delicious, but pumpkin seeds are packed full of nutrients including magnesium, iron, zinc and protein just to name a few. There are so many different seasonings you can put on…

Spaghetti Squash Boat with Meat Sauce

Feeling like spaghetti tonight but don’t want to consume the refined carbohydrates that come along with pasta?  A good substitute is spaghetti squash.  If you have never had spaghetti squash or are wondering what exactly it is, it is a yellow/orange fruit that you will find in the grocery store with other squashes and gourdes…